Put your home-gym to use. Don't have equipment? We have you covered. Perfect for you if you have busy schedules or prefer a workout in the comfort of your own home. 

Included with In-Home Personal Training: 

• A Pre-Exercise Analysis 

• A Custom Training Program

• Nutritional Guidance

• Daily Access to Your Trainer with Responses within 24 Hours

• Full-body Reassessments to Track and Set New Goals

*Available for Partner Training

Personal training with live feedback whether you're in San Diego or not! Great choice for frequent business travelers. We will help you use what you have and offer equipment recommendations. 

Here's what's included with Virtual Personal Training: 

• A Pre-Exercise Analysis 

• A Custom Training Program

• Live Video Training Sessions with Live Feedback

• Nutritional Guidance

• Daily Access to Your Trainer with Responses within 24 Hours

• Full-body Reassessments to Track and Set New Goals

A monthly plan offering flexibility for those with busy schedules or prefer to just have a personal program to follow. Perfect for overcoming monotonous workouts or if you need additional motivation to reach your goals.

Here's what's included:

• A Pre-Exercise Analysis

• A Monthly Customized Workout Plan

• Nutritional Guidance 

• Daily Access to Your Trainer with Responses within 24 Hours

• Weekly Virtual Check-Ins 

A Specialized Training Program for athletes who want to optimize for their sport. These programs are specific for the movements needed and focus on strength, stability, power, and agility.

Here's what's included:

• An optimized and Sport-Specific Program

• Nutritional Guidance 

• Daily Access to Your Trainer with Responses within 24 Hours

Available Programs:

• The Spin Lab

  • • Strength program for cyclists who want to boost their power and ride pain free. Focuses on hip & core strengthening and overall mobility to battle tightness.

• Agility Through Aging

  • • Strength, Mobility, and Balance program that works to improve bone density, maintain/gain muscle mass, and keeps you feeling limber. 

*Specialty programs can be completed as 1-on-1 sessions

Get in shape and stay active with engaging and fun workouts. Complimentary classes are announced through emailing. Invite your friends or family and break a sweat together! 

Our locations include: 

• Morley Field, Lake View Park, Mountain Hawk Park, River Park, and Mission Bay Park 

Follow us on Instagram @OtterPerformance or email us to stay up to date for our free group classes.